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Forex Journal — The Best Free Trading Journal for Forex and Prop Firm Traders

Forex Journal is the best free trading journal for forex and prop firm traders. Track every trade, monitor your equity curve, log profit and loss, calculate win rate, manage multi-phase prop firm evaluations (Phase 1, 2, 3, and Funded), and import trades via CSV, Excel, screenshot, or Telegram bot. Supports FTMO, The5ers, FundedNext, Topstep, Apex Trader Funding, and other top prop firms. 100% free — no paid tiers, no credit card required.

Whether you search for a free forex journal, free trading journal, or simply a free journal to track your trades — Forex Journal is the answer. Built for traders who demand extreme precision, elegant clarity, and absolute security. Your data is encrypted in transit (TLS 1.3) and at rest. We use Supabase for authentication and storage, and we never share or sell your trading data. The app is completely free — no paid tiers, no hidden fees, no upsells.

Supported Markets and Instruments

Forex Pairs. Majors (EUR/USD, GBP/USD), minors, and exotics — all liquid currency pairs across London, New York, Sydney, and Tokyo sessions.
Indices. US30, NAS100, SPX500, DE40, UK100, and more — trade the world's most popular index CFDs.
Commodities. Gold (XAU/USD), silver, oil, and agricultural commodities — hedge and diversify with hard and soft commodities.
Cryptocurrencies. BTC, ETH, SOL, and other major crypto pairs — 24/7 trading with full P&L tracking.
Stocks. Individual equities from US, EU, and global exchanges — long and short positions tracked separately.
Custom Instruments. Add any symbol you trade — the journal is broker-agnostic and supports unlimited custom pairs.

Economic Calendar

Stay ahead of market-moving events with the built-in economic calendar. Track high-impact releases including FOMC rate decisions, NFP, CPI, ECB announcements, GDP reports, and central bank policy changes. Filter by country, impact level, and date to plan your trades around the events that matter most. AI-powered analysis provides context and trading implications for each event.

Pre-Trade Analysis and Risk Calculator

Plan every trade before you enter the market. Use the pre-trade checklist to define your entry, stop loss, take profit, and risk-to-reward ratio. The built-in risk calculator sizes your position based on account balance and risk percentage, ensuring you never risk more than planned.

Trade Review and Replay

Step through past trades one by one in replay mode — review entries, exits, chart screenshots, notes, and mistakes like a video timeline. Learn from every decision and identify patterns in your trading behavior over time.

Key Features

Trading Dashboard. Interactive equity curve, profit and loss summary, win rate, and active forex market sessions (London, New York, Sydney, Tokyo) on one screen. No clicking required.
Deep-Dive Analytics. Granular performance breakdowns by day of the week, hour of the day, custom mistake tags, and trade setups. Identify your most profitable times and pair combinations with surgical precision.
Advanced Trade Journaling. Log entries, exits, lot sizes, stop losses, and target levels. Attach high-quality chart screenshots direct to Cloudinary, write pre- and post-trade psychological notes, and lock in your lessons.
Prop Firm and Account Rules. Multi-phase prop firm evaluation tracking (Phase 1, 2, 3, or Funded). Automatic daily loss limits, maximum drawdowns, profit splits, and target margins for FTMO, The5ers, FundedNext, Topstep, Apex Trader Funding, and more.
CSV & Excel Import. Import trades from any CSV or Excel file. Works with MT4/MT5 exports, standard CSV templates, and Trader's Excel Journal format. Bulk import hundreds of trades in seconds.
Trade Review. Step through your past trades one by one — review entries, exits, notes, and mistakes like a video timeline to learn from every decision.
Telegram Bot Integration. Log your trades on the go directly from your mobile device. Text or forward screenshots to your personal secure Telegram bot, and watch it instantly populate your trade log.
Military-Grade Security. Your financial data is completely encrypted and secure. TLS 1.3 in transit, encrypted at rest, zero third-party tracking, and complete control over your data exports.

Frequently Asked Questions

Can I track multiple prop firm accounts?

Yes, Forex Journal allows traders to manage and analyze multiple prop firm accounts from a single dashboard.

Can I monitor daily drawdown limits?

Yes. Monitoring drawdown is essential for prop firm traders. Forex Journal helps track daily and overall drawdown metrics, making it easier to remain compliant with challenge rules and avoid unnecessary violations.

Is Forex Journal suitable for beginners?

Absolutely. Beginners can build good trading habits while experienced traders can gain deeper performance insights.

Does Forex Journal provide trading signals?

No. Forex Journal is designed for tracking and analyzing trades, not providing trading signals or financial advice.

What makes Forex Journal different?

Unlike spreadsheets and generic note-taking tools, Forex Journal combines screenshot analysis, pre-trade planning, performance tracking, psychology journaling, and prop-firm-focused analytics in one platform.

How does Forex Journal help with trading psychology?

By tracking emotions, decision-making patterns, and trade outcomes, Forex Journal helps traders identify behavioral mistakes and build better habits.

Can I plan trades before entering the market?

Yes. Use the Pre-Entry feature to document your trade idea, setup, risk, and expectations before execution. This helps improve discipline and decision-making.

What if I forgot to enter a trade?

No problem. You can add missed trades later and keep your trading history complete for accurate performance analysis.

Can Forex Journal analyze screenshots automatically?

Yes. Simply upload a TradingView or trading platform screenshot, and Forex Journal can detect key trade information, including profit and loss data, helping you journal faster and more accurately.

What is Forex Journal?

Forex Journal is a trading journal and analytics platform designed to help traders track, review, and improve their performance through detailed trade analysis, psychology tracking, and actionable insights.

What is a trading journal?

A trading journal is a structured record of trades, decisions, risk, emotions and results. It helps traders identify patterns and improve performance using actual data.

What should I record in a trading journal?

Record the instrument, entry, exit, position size, stop loss, target, setup, result, screenshots, mistakes and emotional state.

Is a trading journal useful for forex traders?

Yes. Forex traders can use a journal to compare performance by currency pair, session, setup, risk level and market condition.

Can a trading journal help with prop-firm challenges?

A journal can help traders track daily losses, maximum drawdown, profit targets and consistency, provided the journal reflects the prop firm’s current rules accurately.

Is a trading journal better than Excel?

Excel works for basic manual tracking. Dedicated journal software reduces setup work and can automate analytics, filters, charts and review workflows.

Why use Forex Journal instead of Excel?

While Excel can track trades manually, it requires significant setup and maintenance. Forex Journal automates trade tracking, generates performance analytics, calculates risk metrics, and provides visual reports without complex spreadsheets. This saves time and delivers deeper insights into trading performance.

What markets can I track ?

Forex Journal supports all major trading instruments: forex pairs, indices, commodities, cryptocurrencies, and stocks. You can also add custom instruments. The platform is broker-agnostic — just enter your trade data manually or import via screenshots.

Is my trading data secure?

Absolutely. All data is encrypted in transit (TLS v1.3) and at rest. We use Supabase for authentication and database, with zero third-party access to your trading data. You can export your entire journal as CSV or PDF at any time. We never share or sell your data.

Supported Prop Firms

Forex Journal currently supports prop firm tracking for the top trending firms including FTMO, The5ers, FundedNext, Topstep, and Apex Trader Funding. Multi-phase evaluations (Phase 1, Phase 2, Phase 3, and Funded) are tracked automatically, including daily loss limits, max drawdown, profit targets, and profit splits.

Get Started for Free

Sign up at https://forexjournal.in/login and start logging your trades immediately. No credit card required, no trial period — just a complete trading journal, 100% free. Whether you need a free forex journal to track your EUR/USD scalps, a prop firm challenge tracker for your FTMO evaluation, or a comprehensive trading analytics platform — Forex Journal is the free journal you've been looking for.

Why Traders Choose This Free Journal

Traders choose Forex Journal over paid alternatives because it delivers institutional-grade analytics without the subscription fee. Track your win rate, profit factor, equity curve, and consistency score across every prop firm evaluation. The built-in economic calendar keeps you ahead of FOMC, NFP, and CPI releases. The Telegram and Discord bots let you log trades from your phone. And every feature — from Monte Carlo simulation to trade replay — is available to every user, for free.

Every feature is available for free. No paid tiers exist. No credit card is required. This is the free trading journal built for serious traders.

About the Founder

Forex Journal was founded by Anubhab Roy, a trader and developer who built the platform to give retail traders a clean, privacy-first way to track, review, and improve every trade — completely free. Learn more at the About page.

Forex Journal Team

June 8, 20261 min read

Prop Firm Challenges: What Every Trader Should Know

prop-firmprop-firmftmofundingchallenges

Prop Firm Challenges

Key Rules

Daily Drawdown — 5% max daily loss
Max Drawdown — 8-12% of starting balance
Profit Target — 8-10% (two-phase), 5-8% (one-phase)
Min Trading Days — typically 5-10
Consistency Rule — no single trade over 20-30% of profit

Tips for Passing

Risk 0.2-0.5% per trade
Focus on consistency, not speed
Track progress daily
Stop at 50% of daily drawdown limit

Written by Forex Journal Team

Track every trade. Master your edge.

Forex Journal helps you log, analyze, and improve your trading across forex, indices, crypto, and futures — all 100% free.

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